Exclusive offer: Get 20% OFF your first order!
Use the code UPANDRUNNING at the checkout.
Teaming Up for Health and Wellness
We’re excited to partner with Up and Running! Just like Up and Running Guelph, we at The Conscious Farm Kitchen believe in the power of nourishing both the body and mind. Our collaboration is rooted in a shared commitment to helping people lead healthier, more balanced lives. By fuelling your journey with our 100% plant-based, nutritious meals, we’re here to support you every step of the way—whether you're out on the trails or taking time to rest and recharge.
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100% Vegan
We're vegan, but you don't have to be. All of our meals are made using 100% plant-based ingredients.
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Organic & Sustainable
Say no to harmful chemicals! We stand behind sustainable, organic farming and preserving healthy farmland and soil.
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Locally Sourced
We support our local farmers! By working with local farms we're able to use the highest quality ingredients.
Nourishment for Every Step of Your Journey
Whether you’re heading out for a run or unwinding after a busy day, our meals make it easy to stay fuelled and nourished without the hassle.
Bite Into Our Reviews
After a few weeks of ordering, our clients rave about how they feel more nourished than ever, explore new cuisines they wouldn’t try otherwise, and how the convenience of our service drastically reduces their stress during the week!
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"You have to try The Conscious Farm Kitchen! I don't focus on eating plant-based but I do focus on good quality food. I was looking for something different and thought I would try The Conscious Farm Kitchen and I am so glad I did! The Conscious Farm Kitchen exceeded my expectations with their creative and flavorful vegan dishes, tasty plant-based options and their gluten-free dishes are just as tasty."
- Giola Pressacco -
"We love ordering from The Conscious Farm Kitchen! It's a huge time saver during busy weeks, the menu is always changing, and meals are fresh, healthy, and delicious! I really appreciate the reusable container program and love supporting a small business paying their employees a living wage. Highly recommend!!"
- Shari
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"Where to begin??? I love The Conscious Farm Kitchen so much! The meals are delicious (like having delivery from a delicious restaurant every night) and the easy clean-up and organic ingredients are the cherry on top. If you're looking for a delicious, convenient and healthy meal delivery option this is it, hands down the best we've ever experienced."
- Melanie Grey
Our Products & Services
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Weekly Meal Subscriptions
Learn MoreGet prepared meals delivered to your door every week without lifting a finger. Skip or cancel at any time!
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Flexible Meal Plans
Learn MoreDon't need prepared meals every week? No problem! Order our flexible meal plans on a schedule that suits you!
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Build Your Own Order
Order NowGet only the meals you want delivered. Mix and match any meals from our full breakfast, lunch, and dinner menus.
Get 20% off your first order!
No commitment, no minimum order, no fuss. Just 25% off your first order to support your running journey with Up and Running. Get fully prepared meals delivered straight to your door.
How it works...
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Choose your meals
Browse our weekly changing menu of 100% vegan, plant-based, and organic meals. Choose your favourites, order online and get freshly made meals delivered as soon as next week!
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Made to order
We prepare all dishes from fresh using organic, locally sourced ingredients. We receive weekly fruits and veg deliveries from local farms, guaranteeing you the freshest ingredients in every dish!
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Delivered weekly
Our team personally deliver your meals every week in either reusable or compostable containers. All that's left for you to do is heat and eat - healthy eating has never been so easy!
